Refresh &Renew
Luxury Spring Equinox Retreat
March 20th -22nd
PRINCE GEORGE BRITISH COLUMBIA
The equinox is a reminder of balance between light and dark, action and rest, inner reflection and outward expression.
Celebrate The Spring Equinox in 2026. This weekend holds importance as the astronomical start of spring, bringing nearly equal hours of daylight and darkness, and symbolizing renewal, fertility, and the awakening of nature.
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A refreshing girls trip
Whether you are traveling from out of town, or attending this retreat as a stay-cation, you will be in great company. This women’s only weekend will give you an opportunity to connect with some new soul sisters, creating memories to last a lifetime.
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Self care is not selfish
How often do you put others needs above your own? When you are always pouring energy out, how do you ensure you don’t become empty? This weekend is a gift to you to fill up, feel replenished, get a nourishing reset and feel revitalized
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Refresh & Renew
Every retreat I lead has its own unique theme, and I have to say, the Spring Equinox intention is very special. As we step out of the darkest season, and ease into more light, this weekend will help you navigate this shift and set you up to feel your best.
Where and When?
LOCATION : Fir Haven Guest House
Prince George B.C
Location and directions will be sent upon registration
Itinerary:
Subject to change
Arrive at Fir Haven Friday March 20th 4pm
~4:30pm nibbles & sips
~5pm Tour of Grounds
~6pm Light and Refreshing Dinner
~8pm Restorative Yoga
Saturday March 21st
~7:30am Yummy Breakfast
~9:15am Feel Good Flow Yoga
~11:30am Optional Craft and Connect or Nordic Spa
(Additional fee)
~1pm Scrumptious Lunch
Free Time
~6pm Delicious Dinner
~8pm Spring Equinox Ceremony with Trysh
Sunday March 22nd
~7:30am Breakfast
~9:15am Feel Good Flow Yoga
~11am check out
Room 1: Full Suite
Access to private patio, coffee station in suite
Private $1550+tax or
Shared $800+tax/person
1 or 2 spots (perfect for a couple or close friends)
Room 2: Primary/Master
King Bed, scenic views, private bath with
claw foot tub
Private $1400+tax or
Shared $750+tax/person
1 or 2 spots (perfect for a couple or close friends)
Room 3:
King Bed , shared bathroom
Private 1300+tax or
Shared $700+tax/person
1 or 2 spots (perfect for a couple or close friends)
Room 4 and 5
Queen, twin, shared bathroom
$1100+tax/person
Room 6
3 Beds, shared bathroom
$800+tax/person
Accommodations/ Cost
Meet Your Retreat Leader
Rachelle began her teaching journey in 2016 with the intention to share her love of intuitive movement. Her passionate nature is infused into her teachings, enveloping her students in an atmosphere thats welcome and warm.
Known for her high vibrational teaching and direct cues she inspires and encourages her students with fluidity and grace. In Rachelle’s classes she invites her students to focus on sensations, enabling them to get into their body and out of their heads. Her approach to teaching is the same for all the varies style she leads:
To empower her students to make choices on how to move based on how the body and energy are feeling in any given moment.
I am a lover or movement and a huge advocate for prioritizing self care through modalities such as yoga, fitness, nature and community connection. Holding space and facilitating special offerings is my hearts work. I have a passion for creating unique experiences that people can cherish for years to come. I can’t wait to ReTREAT with you!
Meet Your Retreat Chef
Lorrine has been involved in hosting groups of all sizes for many years, with roles ranging from event planning to catering and everything in between. She loves being a part of the community that is fostered at retreats, and enjoys helping others feel nurtured and refreshed!