Winter Rest  

RESTORATIVE YOGA & MASSAGE RETREAT

January 9th- 11th 2026

  • Retreat - Relax - Reset

    Winter gives us an opportunity to slow down and hunker in. It is a time for hibernation, long naps, warming meals, and introspection. This 2 night yoga and massage retreat is for anyone searching solace, craving peace, and wanting to unwind and unplug

  • Melt - Manifest - Make Space

    The ultimate gift to yourself is carving out space for what you need! This retreat will have a laid- back schedule of four restorative/gentle yoga classes, nourishing plant based meals, one 45 massage and plenty of free time to journal, read, snuggle up, snow shoe, or whatever else you crave

  • Release to Receive

    Each yoga class will finish with a neck and scalp massage, you are always welcome to decide that is not right for you, and that will be honoured. Intentional touch can offer additional support in softening into relaxation, and has the potential to help foster a felt sense of comfort and ease.

Unwind ~ Unplug~ Recharge ~ Relax

Unwind ~ Unplug~ Recharge ~ Relax

Where and When?

LOCATION : Camp Friendship

Down Willow Cale Forest Service Road
Exact location will be sent with directions upon registration

Approx. 1 hour drive from PG. HIGHLY RECOMMENDED TO HAVE WINTER TIRES AND 4 WHEEL DRIVE

Single and shared accommodations are available

What is

INCLUDED IN THIS RETREAT?

+ All wholesome plant based meals, made fresh!
~Snacks are provided but please bring anything particular you like
*Can accommodate some food allergies/preferences

+ One 45 minute massage with Melissa Marlowe

+ Four 75-90 minute Gentle/Restorative Yoga Classes

+ Accommodation in double occupancy or private room

Friday

4pm Arrival / Check in
Free time to explore the area, settle in, get cozy

5:30 pm Dinner

7:45-9:15pm Restorative Yoga

Saturday

7:30am Breakfast

9-10:30am Gentle Yoga

12:45pm Lunch

4:30-5:15pm Group Walk/Snowshoe Around Lake

6:30pm Dinner

7:45-9:15pm Restorative Yoga - Breath work

Sunday

8:30 Breakfast

10-11:30 Farewell Yoga Class

12pm Checkout

Meet Your Retreat Hosts

 

Rachelle began her teaching journey in 2016 with the intention to share her love of intuitive movement. Her passionate nature is infused into her teachings, enveloping her students in an atmosphere thats welcome and warm.

Known for her high vibrational teaching and direct cues she inspires and encourages her students with fluidity and grace. In Rachelle’s classes she invites her students to focus on sensations, enabling them to get into their body and out of their heads. Her approach to teaching is the same for all the varies style she leads:

To empower her students to make choices on how to move based on how the body and energy are feeling in any given moment.

Silvia Morrison  Since 1987 I've worked as a sous chef and pastry chef.  Starting out in Vancouver at various locals I trained and enjoyed the art of cooking for 10 years.  Coming back to Prince George in 1997 I created and ran Café Voltaire at Books and company managing a popular eatery focusing on healthy ethnic and local cuisine for 11 years.  After a brief hiatus I became Sassafas Savouries pastry chef / baker for a number of years, and then focused my attention on other employment in health and education.  I now ply my skills as a chef at retreats and as a personal chef.  I am well versed in gluten free, vegetarian and keto diets.  I enjoy nourishing people with healing foods.  

Investment:

Shared accommodation includes a room with two beds, cost per person is $650+gst please let us know if there is someone you would like to room with.

If attending as a couple each person must sign up separately

Private room, two available, $750+gst

Shared bathroom and showers for the whole group

Non refundable deposit 25% of total cost due upon registration

Acommodation 

Cancellation Policy

Deposit is NON REFUNDABLE